Video: Want to Be More Successful? Smile!

Here Are the Benefits to Your Brain — and the Brains of Everyone Who Sees You This is a scary statistic. Children smile an average of 400 times a day. (Ultrasounds show they also smile in the womb.) Adults who are known to smile a lot do this about 40 to 50...

"TO Do" Versus "HOW Do You Do" Lists

I grew up in the communications agency world. That meant tracking how I spent my time at work in 15-minute increments. It also started me on creating monthly and weekly “to do” lists to stay on track.Your Brain on “To Do”We all know the pleasure of crossing off a task...