How a Secret Santa Made Me Appreciate Kindness

 The email subject line read, “A Gift Has Been Purchased for You” followed by “This is Rachel from Stella on Central Street. A Secret Santa purchased a gift for you. Your Secret Santa asked me to email you to find out a good time to deliver it. Please let me know.” ...

Video: Want to Be More Successful? Smile!

Here Are the Benefits to Your Brain — and the Brains of Everyone Who Sees You This is a scary statistic. Children smile an average of 400 times a day. (Ultrasounds show they also smile in the womb.) Adults who are known to smile a lot do this about 40 to 50...

The Misinformation Effect

Your Memory IS Playing Tricks on You! When we were kids, my older brother Mark used to say, “You have a great memory. You remember things that never happened!” I used to bristle—and protest—over this. It turns out he was right. Our Flexible Memories It’s called “the...

Video: Your Brain on Chronic Stress

How This Alters Your Brain Chemistry and Structure It turns out my mom was right. Like any teenager, I used to get upset. Not doing as well on a test as I wished I had. My boyfriend moving out of state to go to college. Not being able to go out with my friends because...

"Shower Billing" and 2,000 Brain Scans

What the Differences Between Men’s and Women’s Brains Means for Your Team Have you ever been amazed (not in a good way) at what one of your team members—of the opposite sex—said at a meeting? Chances are good you’re rolling your eyes just remembering it. I...