Want to Get Smarter? Breathe In

As a neuroscience nerd, I like to pour through research, find new information on how the brain works, and figure out practical ways to use it.This week’s tip comes from studies done by Northwestern University’s Feinberg School of Medicine.All these years, we thought...

Video: Is Drama Ruining Your Team?

Last week, I sadly ended a partnership for creating and putting on an event. Why? Because of the Drama Triangle.After I invited a third person to help my partner and me develop this program, friction arose. It soon became clear that as long as one person felt...

Video: Who Are You Bailing On?

It’s a memory that still haunts me.I had the chance to say something helpful to a person in need. Instead I thought about “getting in trouble” and got out instead.Here’s what I wished that younger version of me had known. What Do We Lose When...